AI meditation
Rewire the thoughts that hold you back.
Overthinking? Putting things off? Can’t switch off at night? Say it, and AI makes a guided session for exactly that, in minutes.
Free to try. No card needed.
Meet the engine
Rewirely’s engine writes each session for you.
Pick an example and watch it work.
Reading your words
“I have a job interview on Thursday and my mind keeps racing.”
Choosing what will help
- A slow breath to start
- A calm, steady place
- Picturing Thursday going well
- Coming back clear and ready
Writing your session
Steady for Thursday
Welcome. This time is only for you.
You might notice the support beneath you, and the sound of this voice.
And as you breathe out, perhaps that racing mind slows, just a little.
Ready
Yours is ready in minutes, made only for you.
Try it freeAn example. Your session is written from your own words.
- New every timeWritten from your words, not picked from a library.
- Learns what helps youHow you like to listen, your ratings and what helped most.
- Safety firstEach request is checked before a word is written.
- Calm and unhurriedA relaxed voice, quiet between ideas, 5 to 45 minutes.
The difference
Made for you, not for everyone.
Most apps play the same recordings to everyone. Rewirely starts with you.
| Usual apps | Rewirely |
|---|---|
| Recordings made for everyone | A new session made for you |
| Search for something close | Just say what’s on your mind |
| The same words for millions | Your situation, goal and name |
| Clear your mind and breathe | Relax, picture the change, repeat |
How it works
Say it. Wait a few minutes. Press play.
No experience needed. It works on your phone or computer.
- 1
Say what’s on your mind.
A sentence is enough.
- 2
It’s ready in minutes.
A countdown shows the seconds until it’s ready.
- 3
Press play and relax.
A calm voice and soft sound. Like an update for your mind, it installs while you listen. Sleep sessions end softly.
The change you come for
From autopilot to the life you want.
Relax. Picture the change. Repeat. Made to help new habits feel natural.
Sound familiar?
- “I know what to do, but I don’t do it.”
- “I start strong, then slip back into old habits.”
- “I put off the things I want most.”
- “It feels like my own brain is fighting me.”
- For the night your mind won’t switch off
- For the habit you keep meaning to start
- For walking into the big meeting steady
- For the work you keep putting off
- For being kinder to yourself
- For the big dream you’re ready to chase
Everyone is different, and results vary.
The science
Ideas from research, not hype.
Your brain keeps changing all your life. Here’s what studies found.
Much of your day runs on habit.
About 43% of everyday actions were habits.
Source 1
Imagining is practice.
Only imagining piano practice changed the brain, much like real practice.
Source 2
Made for you works better.
Across 57 studies, messages tailored to the person beat generic ones.
Source 3
These studies looked at habits, mental practice, meditation, naming feelings and personalized messages in general, not at Rewirely itself. Rewirely is for relaxation and wellbeing, not medical care.
See the sources
- In a study of everyday life, about 43% of what people did was done almost every day in the same setting: habits. Wood, W., Quinn, J. M., & Kashy, D. A. (2002). Habits in everyday life: Thought, emotion, and action. Journal of Personality and Social Psychology, 83(6), 1281–1297. doi.org/10.1037/0022-3514.83.6.1281
- People who only imagined practicing a five-finger piano exercise showed brain changes much like people who physically practiced it. Pascual-Leone, A., et al. (1995). Journal of Neurophysiology, 74(3), 1037–1045. doi.org/10.1152/jn.1995.74.3.1037
- Across 57 studies, health messages tailored to the person worked better than generic ones. Noar, S. M., Benac, C. N., & Harris, M. S. (2007). Does tailoring matter? Psychological Bulletin, 133(4), 673–693. doi.org/10.1037/0033-2909.133.4.673
- A meta-analysis of 35 studies found that mental practice improves performance. Driskell, J. E., Copper, C., & Moran, A. (1994). Does mental practice enhance performance? Journal of Applied Psychology, 79(4), 481–492. doi.org/10.1037/0021-9010.79.4.481
- A review of 47 trials with 3,515 people found mindfulness meditation programs improved anxiety, depression and pain (moderate evidence). Goyal, M., et al. (2014). Meditation programs for psychological stress and well-being. JAMA Internal Medicine, 174(3), 357–368. doi.org/10.1001/jamainternmed.2013.13018
- In a randomized trial, older adults with sleep trouble slept better after a mindfulness meditation program than after sleep-hygiene classes. Black, D. S., et al. (2015). JAMA Internal Medicine, 175(4), 494–501. doi.org/10.1001/jamainternmed.2014.8081
- Naming a feeling lowered the response of the amygdala, the brain’s alarm. Lieberman, M. D., et al. (2007). Putting feelings into words. Psychological Science, 18(5), 421–428. doi.org/10.1111/j.1467-9280.2007.01916.x
From your words
See what one sentence can make.
Someone types one sentence. Here’s the kind of session they get.
An example
Someone types
“I have a job interview on Thursday and my mind keeps racing.”
Their session
“Let your shoulders drop. Soon, we’ll walk into Thursday together, calm and clear…”
- Made with AI, and we say so.It’s on every session’s player.
- You’re in control.Pause, stop or delete a session anytime.
- Cancel anytime in Account.You keep what you’ve paid for.
Pricing
Free to try. Join when you’re ready.
The intro is free. Pro makes new sessions for you.
| Free | Pro | UltraComing soon | Family planComing soon | |
|---|---|---|---|---|
| Monthly price | Free | $19.99 | No price yet | No price yet |
| Yearly price | Free | No price yet | No price yet | |
| A short intro with Lottie | Included | Included | Included | Included |
| New sessions made from your words | Not included | Included | Included | Included |
| New sessions a day | Not included | Up to 5 | Up to 5 | Up to 5 each |
| Longest session | Not included | 45 minutes | 60 minutes | 45 minutes |
| Sleep sessions | Not included | Included | Included | Included |
| Text Lottie before a session, so it fits you | Not included | Not included | Up to 10 chats a day | Not included |
| People, each with a private account | 1 | 1 | 1 | Up to 4 |
Prices in USD.
Questions
Questions? Quick answers.
Is it really AI?
Yes. AI writes and voices each session from your words, and says so.
How is it different?
Most apps give everyone the same recordings. Rewirely makes a new one from your words.
Do I need experience?
No. Get comfortable and listen. Pause or stop whenever you like.
Is it therapy?
No. Rewirely is for relaxation and wellbeing, not medical care or emergencies.
Going through a hard time? Talk with someone you trust or a qualified professional.
In the United States, you can call or text 988, the Suicide & Crisis Lifeline.
How much is it?
Trying it is free. Pro makes new sessions for you. See the plan
Can I cancel?
Yes, anytime, in Account. You keep it until the time you paid for ends.
Try a meditation made for you.
It starts with one sentence.
Try it freeFree to try. No card needed.
Written and voiced by AI. For relaxation, not medical care.